The Aladash Teachings

Timeless Guidance for Modern Life

A progressive series blending channeled teachings, energy attunement, and practical integration for lasting change.

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At a Glance

Below is a quick orientation to the Aladash Teachings and how to work with them.

Prefer to watch instead of reading?
Here’s a 5-minute orientation from the Guides. Or keep reading below.

Live sessions include channeled teaching, energy attunement, and Q&A.

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About the Aladash Teachings

The Aladash Teachings are a living body of channeled teachings, guided experiences, and energetic attunements shared through Sarah Cooke—delivered through live events, replays, and written material.

They’re designed to support real transformation: clearer inner sight, more mature relationship with emotion and intuition, and better choices—in your personal life, your work, and the direction you’re building toward.

You don’t need to set your intellect aside to engage this work. You’re invited to bring your questions, your doubts, and your critical mind to the table. In fact, that’s part of the path.

Who the Guides are

The teachings come through the Council—a collective of nine non-physical beings, sometimes referenced as the Galactic Council and most often called simply the Guides.

One member, Aladash, serves as Sarah’s primary liaison and represents the group in this transmission.

The Council’s orientation is service: supporting human evolution, growth, and a clearer path forward—individually and collectively.

They hold a direct stake in the human experience, with each member having lived—or holding the potential to live—human lives.

Sarah's role

Sarah works in partnership with the Guides to deliver and steward this body of teachings.

During transmission, her role is receptive—a clear channel for the Guides. Her lived experience and professional background shape the delivery of the teachings and help keep the work coherent and usable in modern life.

Outside of transmission, she is a fellow student and the primary steward of this work: creating space for others to receive the teachings and supporting integration into real life.

Why they're teaching now

The purpose is simple and serious: to help people see more clearly and move more cleanly through life—especially during a time when fear, overwhelm, and distortion can easily dominate decision-making.

There’s also a deliberate focus on people whose choices ripple outward—leaders, founders, builders, and business owners—because one person’s clarity can change a team, an entire organization, and beyond.

How to work with the teachings

Bring curiosity, real-world observation, and integration over time.

In these teachings, believing isn’t blind faith and it isn’t about believing in Sarah or believing in the Guides.

Believing is treated as a relationship with reality—a practice of noticing, testing, collecting evidence through lived experience, and letting trust become grounded over time.

And yes: doubt is welcome. Bring it forward. Unspoken doubt tends to limit what can be fully received—not as punishment, but as mechanics—so it becomes something to work with directly rather than something to hide.

What it's like to experience the teachings

The Aladash Teachings engage you on two levels at once:

The point isn’t to collect concepts. The point is to create an internal shift: less distortion, more coherence, and greater capacity to navigate reality with resilience and ease.

Many people feel the work as much as they understand it.

What to expect at a live session

What to expect in a live session — orientation, channeled teaching, energy attunement, Q&A, and integration

A longer arc: This work is also forming into a book—received over time through the live teachings. The live sessions are where the material is delivered, experienced, and applied in real time.

Live sessions include real-time attunement and opportunity for Q&A, not available in other formats. Participants often report learning from other's questions even if they don't ask their own.